Translate:
be all your choices menu
FasCia Curious!?! Block Therapy Franklin Fascia Method Human Garage
Get started on fascia fitness!
Hey Montreal! Pick up your Block Therapy Starter kit and Blocks :) $50 off
By picking up here at the studio enjoy $50 off. Starter kit and Blocks
ONLINE Starter Kit and online Classes + 1 Block Buddy OR 1 Block Baby
Total $197.00 no add'l costs
Only for Pick up in MONTREAL
Starter Package Details
Purchase directly from me and receive:
- Block Buddy or Baby
- Starter Package online classes : a 9 Day Full Body Fascia Program (available for life)
- Introductory Positions & Descriptions
- Free 2 hour virtual intensive Seated/Chair Options
super deep and relaxing
- Postural Ergonomics
- Also, receive precise guidance on how to use and build a personalized program in the membership site of BlockTherapy.com central site from Me! -Lea
3501 Montclair
Montreal, Quebec
H4B 2J3
call to pick up in Montreal
+15149622830
additional blocks are avaiable at
$120.00
A little about the Studio Space
I really enjoy offering a space in which you feel safe and happy during our session yielding more lasting results. The studio is clean, spacious, well ventilated and filled with natural light. Ionizing beeswax candles gently burn adding a light touch of aromatherapy and give a restful spa-like feel. There is a private change and bathroom, outdoor infrared 5-person sauna (means very spacious for you), and all the equipment to tailor each adjustment to your body.
I love to work with clients who are curious and engaged in their own wellness, so that together we can discover your way to body freedom.
The Block Therapy practice, changes your relationship with your body. You can trust your body again and feel that younger version of yourself. I enjoy being part of that journey and help you get there faster.
Book a Private blocking session with Lea
Mapping Your Unique Journey
$180.00 1.5 hour
Your first session builds a complete picture of your health story. Lea evaluates:
- Medical & movement history - Past injuries, treatments, and activity background
- Performance goals - What you want to achieve ?
- Current limitations - Areas of pain, discomfort, or restriction
- Alignment and movement patterns - How your body compensates and adapts.
This comprehensive assessment creates a treatment plan that addresses root causes, not just symptoms.
The Block Therapy Approach
As a certified Block Therapy therapist trained by founder Deanna Hansen, Lea guides you toward understanding your body's pain and releasing stuck tension. Using specialized tools like the Block Buddy and Baby Block, this approach provides clear insight and healing through:
- Compression and Fascial Manipulation: Targeted pressure to release deep tissue adhesions
- Diaphragmatic Breathing Techniques: Activating the body's natural healing mechanisms
- Functional Movement Assessments: Identifying and addressing compensatory movement strategies
The Philosophy: Your Body as a Connected System
Block Therapy recognizes that your body functions as one interconnected system. By releasing tension and reestablishing natural movement patterns, Lea helps you utilize the blocks like perfect mirrors to feel and melt pain and restrictions.
- Restore optimal body mechanics
- Improve circulation and tissue health
- Reduce chronic pain and stress
- Enhance overall physical performance
The Client Experience: Transformation Through Awareness
Participants describe profound shifts, including:
- Increased body awareness and pain reduction
- Improved postural alignment
- A sense of lightness and fluidity, strength returning
- Reduced physical and emotional tension
- Returned trust in their body's POTENTIAL
Continuing Your Journey: Beyond the Session
Lea offers comprehensive support through:
- Personalized in-session coaching in how yo use the blocks.
- Recommendation of how to maximize the rich Block Therapy Membership site.
- Ongoing education about fascial health and body mechanics
Your Invitation to Healing
This is more than a treatment—it's a collaborative journey of rediscovering your body's innate potential for comfort, mobility, and resilience. Learn to use the blocks with confidence, knowledge and intuition..
AHHH Fascia Shapes the Body!
:) Partners
