Why? To be all my choices and help you be all yours

I am someone who likes taking agency in my wellness and believes there are many doors to wellbeing. I discovered the world of fascia after a few years of trying to recover from injuries as a result of a car crash and several iconic falls on icy Canadian sidewalks.

Over the past twelve years, I have trained as a Human Garage Coach, a Franklin Method Trainer, a RAC certified CranioSacral Reflexologist, a Block Therapy therapist, and an AB Adaptive Bodyworker. I am wellness curious, fascia passionate, and a live food fermentation enthusiast.

I find working intentionally with fascia prompts a reconnection with the essence of play and the delight of embodying our physical selves, invoking a childlike ease within us. Fascia helps us to feel energy in motion and encourages the expression of emotions, creating space for authentic and profound experiences of connection and growth.

By remembering touch as a positive and nurturing source of momentum, I guide clients to recalibrate and regulate their nervous system, dump chronic pain loops, float back into alignment while infusing a deep sense of safety, confidence and strength within their bodies.

I love to work with clients who are curious and engaged in their own wellness, so that together we can discover your way to mind body freedom. My clients tell me that our work together melts chronic pain, allows them to process their trauma and rebuilds their relationship of trust with their body.

I resonate with the Human Garage mission, as the maneuvers and partner maneuvers encompass a beautiful exchange of teaching, sharing, offering, and receiving that simultaneously elevates both the giver and receiver.

What else? I am a permaculturist in germination, beekeeper and am currently cultivating my own edible forest in an urban environment. With the amazing help of local volunteers in my neighborhood, I have designed and am running two public “food to share” Incredible Edible gardens in the streets of Montreal, Canada

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Appointments are available in Montreal or Vancouver.

private studio, outdoor infrared sauna available.

Welcome! FASCIAL Maneuvers Classes, Block Therapy Blocks AVAILABLE

Why? To be all my choices and help you be all yours

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