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Get started on fascial maneuvers!
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Translate:
Get started on fascial maneuvers!
This is the opportunity you've been calling in!! Join me as I share and teach 3 weeks of deep fascia release!
Following the positive response from our beautiful community after our April INFLOW Retreat, we're delighted to offer not one, but TWO consecutive retreats this October and November 2024.
These options include an all inclusive 6-day transformational journey and a deeply expansive 8-day exploration, tailor-made for individuals actively pursuing their healing journey with a commitment to lean in and engage fully.
INFLOW Retreats is a dynamic collaboration between your community leaders and Human Garage Coaches myself , Kyla Gent, Karina Weins, Jen Klien, , and . With these in person offerings, you will be guided and nurtured as you explore and embody partnered maneuvers and deepen your practice.
Both the 6-day and 8-day retreat options welcome individuals who are actively and purposefully embracing their own healing journey. Prior experience with fascial maneuvers and familiarity with the values of Human Garage are essential for maximizing the transformative potential of the experience!
THE INVITATION:
6 Day All Inclusive Retreat
ACCELERATE YOUR HUMAN GARAGE TRANSFORMATION IN COMMUNITY
DATES: October 27 - Nov 1, 2024
INVESTMENT: Price starts at $2999 USD Early Bird Price NOW OPEN and ends May 20th
Arrival Date is Saturday, October 26th, 2024 into Cancun Airport
Transport to Onze on October 27th is included
Departure Date is Friday, Nov 1, 2024
8 Day Full Immersion Retreat
DEEPEN YOUR EMBODIMENT OF PARTNERED AND ADVANCED FASCIAL MANEUVERS
DATES: Nov 4 - Nov 12, 2024
INVESTMENT: Price starts at $3999 USD Early Bird Price NOW OPEN and ends May 20th
Arrival Date is Monday, Nov 3rd, 2024 into Cancun Airport
Transport to Onze on Nov 4 is included
Departure Date is Tuesday, Nov 12, 2024
BOTH RETREATS INCLUDE:
• Transportation from/to Cancun Airport for arrival and departure
• Shared accommodation at Hive Hotel on night of arrival
• Sunrise Beach Maneuvers on first morning
• Shared accommodations at Onze with luxurious amenities
• Conscious clean vegetarian meals at Onze with in-house Chef
• Immersive experiences aligned with Human Garage values
• Essential oils, natural bug spray, and organic toiletries
• Gift bag, Retreat t-shirt, pre-event community calls and post-event integration calls
• Access to exclusive venue amenities including a pool, private cenote, Yoga Pavillon, and Temazcal
ADDITIONAL HIGHLIGHTS:
• Fascial maneuvers in nature, advanced maneuvers, partnered maneuvers, water maneuvers, and sound healing in a private cenote cave
• Cold water therapy, art and mark making, and exploration of embodiment
• Astrology / Sirius Joy step system, Human Design and Gene Keys
8 DAY EXCLUSIVE OFFERINGS:
• Partnered maneuvers beach workshop
• Advanced partnered maneuvers training workshops
• Advanced partnered maneuvers training in water
Feel free to contact me for more details. Our aim is for the 6-day experience to be comprehensive, including all of our offerings, while the 8-day program will take the partnered maneuvers training to the next level.
You are welcome to attend both if you feel called, enjoying a 3-day gap for off-site exploration. The choice is yours!
Trusting your body to be there for you is one of the felt senses of healthy fascia. Human Garage's fascial maneuvers are just so super powerful in bringing that feeling home! Torquing and breathing deep into the fascia layers releases old tension, anxiety, scar tissue, deep fascial adhesions creating glorious length and strength.
Want to try Human Garage fascial maneuvers in person? NP! text I will tell you when the next one is!
Curious to try some deep fascia release and feel freedom and flow in your body? Good fascia work feels like a full mind/body strength-building stress-dumping fitness workout!
It quickly resets posture, tones and shapes your body and leaves a deep sense of rested well-being.
Book an assessment appointment with me, Lea - and learn how you are held out of alignment, stuck in your body, and feel the sweet release into freedom of mobility, range of motion, tension/pain diminished or gone.
(to deepen the releases you can include a session in the 5 person outdoor infrared sauna here for you)
Reconnect to feeling happy in your body, and with your body.
Trust your body again.
Private Assessment + fascia release 90 min. $150.00
Private fascia release session 60 minutes+ outdoor infrared sauna 60 minutes +Ground Therapy Patches TM $220.00
Now in our outdoor sauna and fascia release session you can do ground therapy via Ground Therapy PatchesTM!
Connecting to the Earth’s natural energy, by walking barefoot on grass, sand, dirt or rock can diminish chronic pain, fatigue and other ailments that plague so many people today. This connection is referred to as Earthing or Grounding.
When your bare feet come in contact with the earth, free electrons are taken up into the body. These electrons are nature’s biggest antioxidants and help neutralise damaging excess free radicals that can lead to inflammation and disease in the body.
The Earth is a conductor of free electrons and so are all living things on the planet, including us.
The body is composed of mostly of water and minerals which in combination are excellent conductors of electrons from the Earth providing there is direct skin contact or some other conductive channel for them to flow through.
The Earth’s energy upgrades one’s physiology by allowing the body to cope and repair thereby promoting wellbeing, vitality and better sleep. It also harmonizes and stabilizes the body’s basic biological rhythms,, making it the most natural and powerful anti-inflammatory and anti-aging remedy around!
Everyone can benefit from a daily dose of Earthing! And if you can ground while also connecting with water, even better.
Now in our outdoor sauna you can do ground therapy via Ground Therapy PatchesTM
ps have you seen the documentary? soooo interesting
https://youtu.be/44ddtR0XDVU?si=Otc5NgnPYfNHyKlx
FYI my private session includes a broad range of fascia knowledge, techniques and skills. I am a certified Block Therapy teacher and Fluid Isometrics therapist. I am also certified in the Franklin Method fascia release, AB Adaptive Bodywork structural integration, Partner Kinetix, Registered Reflexologist RCRT / fascia release, Cranio-sacral Reflexology Brain Protocols. Human Garage Coach and Lifestyle Artist
*applies to PICKUP in MONTREAL 514 962 2830
Pick up your block and start immediately ONLINE with Deanna and Quinn. Plus I can guide you through the member site as to what programs may be best suited to you!
Starter Package plus 1 Block for $147.00 includes:
Need 2 blocks? $125.00 ea. for additional blocks that are picked up.
BUT WAIT YOU NEED YOUR BLOCK and STARTER PROGRAM SHIPPED TO YOU!?!
NO BLOCK NEEDED.
20 Minute Stress Reliever Video :This is a free 20 minute stress reliever video that will guide you through the Belly Position using a rolled up towel, how to breathe diaphragmatically as well as how to manage your stress and anxiety.
NO BLOCK NEEDED.
Block Therapy SAMPLER Program This is $9.00 or to get it for free just call me 514 962 2830 and I can register you!
This is a stepping stone for those who want to sample the benefits of Block Therapy, without diving right in. There are 9 videos for $9.00. The videos range between 8-20 minutes in length, and we combine blocking techniques using a rolled-up towel, as well as strengthening exercises to share the benefits of isometric training and foundation building.
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Montreal Block Therapy Fascia Release
3501 Montclair Ave H4B 2J3
Copyright © 2021 Montreal Block Therapy - All Rights Reserved.
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