Unique - Glide in your fascia and release so much more than massage (plus repair long term problems ) Using Fluid Isometrics and Block for Body Workers techniques release into ease and be free of restrictions in your body. An intensive Block Therapy treatment that releases cellulite, stuck tissue/ adhesions while you learn more about your body.
Pin point what is stuck, those underlying causes of chronic pain, inflammation, restrictions. Fluid Isometrics is a soothing hands on practice of releasing the fascial system and inflammation. Begin a personal block program designed for you- be vibrant, resilient from injury, happy with and in your body.
Call and Book some ease into your life!
Fluid Isometrics is a body work practice that utilizes either the practitioner’s hands or our therapeutic tool, the Block Buddy, to bring heat into an area and melt frozen fascia, releasing it from the area and thereby promoting increased blood and oxygen flow—both critical to health and healing. fascia release fitness program
Mondays 4 pm // Wednesdays 4 pm & 7 pm // Saturday 10am
Reserve a spot , in our fresh new studio via eventbrite tickets above, text 514 962 2830, CONTACT US page or PM via Facebook Montreal Block Therapy.
Wear nonrestrictive clothes and bring a yoga mat.
Block Buddy's are available to try it out and for sale here too.
Arrive 10 minutes early then enjoy unwinding your body, week - Lengthen and strengthen.
A unique toning and sculpting work out - Think deep tissue massage + yoga/pilates isometrics fitness program + meditation in one. A richly diverse fitness program that embraces the individual aspect of your body, fitness level and pace you like to work at
Block Baby and Block Buddy's available NOW in Montreal now!
MONTREAL CLASS COSTS
$20 per drop in class
3 class card $54.00
10 class card $150.00