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3501 Montclair, Corner Monkland Ave, MTL, QC H4b 2J3
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(514) 962-2830

Montreal Block Therapy

Welcome to Block Therapy- join in weekly classes! tone and shape fascia fitness in Montreal

Click class for TICKETS FOR montreal block therapy cLASSES

Block Therapy & Fluid Isometrics Private Sessions in MTL.

Fluid Isometrics Personal Assessment & Deep Release

Unique - Glide in your fascia and  release so much more than massage (plus repair long term problems )  Using Fluid Isometrics and Block for Body Workers techniques release into ease and be free  of restrictions  in your body.  An intensive Block Therapy treatment that releases cellulite, stuck tissue/ adhesions while you learn more about your body.




Montreal Intensive on Specific Area or Sculpting

Pin point what is stuck, those underlying causes of chronic pain, inflammation, restrictions. Fluid Isometrics is a soothing hands on practice of releasing the fascial system and inflammation.  Begin a personal block program designed for you- be vibrant, resilient from injury, happy with and in your body. 

Private 1.5 hr Treatment $95.00

Call and Book some ease into your life!

Fluid Isometrics is a body work practice that utilizes either the practitioner’s hands or our therapeutic tool, the Block Buddy, to bring heat into an area and melt frozen fascia, releasing it from the area and thereby promoting increased blood and oxygen flow—both critical to health and healing. fascia release fitness program

514 962 2830

Block Therapy Classes using your block buddy

MONTREAL CLASSES

Mondays 10 am // Wednesdays  4 pm & 7 pm // Saturday 10am

Reserve a spot , in our fresh new studio  via eventbrite tickets above, text 514 962 2830, CONTACT US page or PM via Facebook Montreal Block Therapy. 


Wear nonrestrictive clothes and bring a yoga mat. 

Block Buddy's are available to try it out and for sale here too.

Arrive 10 minutes early then enjoy unwinding your body, week - Lengthen and strengthen. 

A unique toning and sculpting work out - Think deep tissue massage + yoga/pilates isometrics fitness program  + meditation in one.  A richly diverse fitness program that embraces the individual aspect of your body,  fitness level and pace you like to work at


MONTREAL BLOCKS

 

Block Baby and Block Buddy's available NOW in Montreal now!

$110.00


MONTREAL CLASS COSTS

 

$20 per drop in class  
3 class card $54.00
10 class card $150.00

BOOK A MONTREAL CLASS

Upcoming Virtual Intensive with BT founder Deanna

  

Focus: Block Therapy & Fluid Isometrics for Your Hands

Date: November 20th, 2018

Time: 7:00 - 9:00pm Central

Price: $59This 2 hour intensive is going to be a combination of Block Therapy and  Fluid Isometrics focusing on your hands. Part of this class will be  Block work to prepare the arms and shoulders to open and allow for  greater flow to the hands. Then you will learn to melt through adhesions  on the finger and thumb joints, as well as to get deep into the hands  to increase your freedom and flexibility.

This class will benefit you if you have:

- Arthritis
- Carpal Tunnel
- Dupuytren’s Contracture
- Shoulder Tension
- Elbow Pain
- Age spots on hands
- Limited wrist range of motion 

CLICK HERE for Deanna's current Virtual Intensive

ONLINE WITH DEANNA 21 DAY BLOCK BLITZ

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ONLINE SCOLIOSIS GONE

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